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Tag Archives: burnout

||31/01/23|| (Header Photo by Kerry Marshall/Getty Images)   Last week saw New Zealand’s Jacinda Ardern step down from office as Prime Minister, alluding to burnout as the main reason. Throughout her five years in the role, she dealt with the COVID-19 pandemic, as well as…

As we finally seem to be transitioning into summer (and some warmer weather), it’s important to consider how we manage our work/life balance, in order to get the most out of what we want in life, and avoid burnout.  We often talk about stress in…